Your physician is the best person to determine if you could benefit from physical therapy. Once that decision is made the physical therapists at First Health will work closely with your physician. After a thorough evaluation we will design a plan of care with specific goals and objectives for your recovery. Our goal is to implement a plan of care based on your needs and levels of fitness. By the end of your care you should find relief from discomfort and have a thorough understanding of your problem.

After your evaluation your physician will receive your plan of care within 24-48 hours. Care typically consists of a majority of hands-on treatment like massage, gentle stretching, and pressure point therapy. Once you begin to obtain some relief we will guide you in specific corrective exercises to strengthen weak areas and improve your overall flexibility. We may also use various modalities such as ultrasound or electrical muscle stimulation to help the healing process. We also will counsel you about your daily activities and discuss subtle changes that you can make, such as proper lifting technique or rearranging your workstation.