Want to add some excitement to your weight loss plans?
While most everyone knows that exercising while dieting increases the speed of dropping weight, many don't realize the far-reaching health benefits that exercise imparts on your overall health. If you are mildly overweight you increase the likelihood of developing diabetes, atherosclerosis, hypertension and arthritis.

The First Health Largest Loser Fitness Challenge is limited to people who have a BMI (Body Mass Index) of over 30 which for most people translates into 20-30 pounds overweight. This weight would according to the American Medical Associations Guidelines on weight, rate a person as Class One to Class Two Obese depending on their height. While we use weight as a tool for measuring a participant's progress, we are also interested in keeping a close eye on your cholesterol levels, blood pressure, blood sugar levels, heart rate and body fat composition. All will change upon completion of this program.

But make no mistake THIS IS NOT YOUR GRANDMOTHER"S WEIGHT LOSS PROGRAM. This is boot camp for a better life. The First Health Largest Loser Fitness Challenge is a 12 week medically supervised fitness program. Here you will learn how to control your eating and discover the joy and new-found energy that comes with exercising at your total capacity. Our trainers are college educated career professionals who will push you to new heights but always stay within safe limits of your personal cardiac performance levels. Your team of dietitians, behavioral counselors, medical doctors, exercise physiologists and certified personal trainers have the knowledge and skills to help you on the journey of creating a new and better you.

What's more if you're up for this challenge and take it seriously, you'll not only look better, improve your overall health and discover energy you thought was gone forever . . . you could win your initial investment back by becoming the Winner of the challenge.

For dates and additional details on our next Largest Loser Fitness Challenge click the link below . . .

Next program dates & details