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News and Events
Newsletters:
Nutrition
Traditional Chinese Med.
Chiropractic
Upcoming Lectures:
Nutrition
Traditional Chinese Med.
Chiropractic
Please register by calling us at 847-593-3330
or via email: firsthealth_2010 @ sbcglobal.net
What You Need to Know About Cancer Prevention
Saturday, April 12th, 2008
9:00-9:45 a.m.
Register By: April 9th
Billions of Dollars are spent each year on medical research, but as the saying goes, the best things in life are free. Learn the top changes you can make today to decrease cancer risk up to 80%
I'm Tired of Being Tired!
Saturday, April 26th, 2008
Noon-12:45 p.m.
Register By: April 23rd
Learn simple nutritional and lifestyle factors that directly impact energy. Includes common causes of fatigue—and what to do about it.
Dietary Approaches to Stop Hypertension
(the DASH diet)
Saturday, May 10th, 2008
Time: 9am-10am
Register By: May 7th
Nutrition and lifestyle is the first line of defense against blood pressure! If you are currently on blood pressure medications or your numbers are beginning to creep up a bit—you can't miss this discussion!
Food Fueling Depression?
Saturday, May 31st, 2008
Time: 9am-10am
Register By: May 28th
Can dietary factors trigger depression? Is multiple medications the only way out of the blues? Learn about all natural approaches that might just turn that frown upside down!
Lower cholesterol in 3 meals per day
Saturday, June 14th, 2008
Time: 9am-10am
Register By: June 11th
Studies show that you can lower your cholesterol by up to 30% just by changing what you eat. This seminar aims to not only teach you WHAT changes you need to make, but shows you HOW to make them as well.
Individualized Permanent Weight Loss
Saturday, June 28th, 2008
Time: 9am-10am
Register By: June 25th
Stop Dieting and start learning! This discussion presents the components of our weight loss program at First Health. Take the opportunity to meet our nutritionist, learn about our program, and find out why a healthy eating pattern is more valuable to weight control than any diet!
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